Take me home...

“Take me home;
Country roads
To the place
I belong.”

John Denver

When I think about the holidays, I immediately anticipate the time I'll spend with my family and friends. Woo hoo (!!); juxtaposition to these thoughts is a vision of seeing my dad sitting on the back patio, singing along to John Denver with an endearing look of joy and contentment...and it delights me to no end.

In the past 20 sum years or more, I do not recall a time when he hasn’t played John Denver on Christmas Eve and Christmas Day. If you want to see someone "light up;" you should see my dad in front of a computer watching John Denver videos:) It's pretty adorable. If there was ever a man crush that went down in the Guinness Book of World records, it is this one. Ha! Fortunately, my mom can handle it;)

I will admit, I gush over hundreds of artists, and probably have the same look of utter bliss on my face when listening to them, but to see how happy “JD” makes my dad…well, there really isn’t anything like it. What brings me joy is seeing him in that space of pure delight. That is what I look forward to and receive the most pleasure from; seeing my loved ones happy; seeing people happy. And beyond this, nothing makes me happier than being home.

I was thinking of all of this, this morning while listening to Ray LaMontagne (my John Denver:)).While listening the song "Old Before Your Time," I had this overwhelming desire to be in the pines, barefoot, soaking up nature. Next thing you know, I’m barefoot in my kitchen, making homemade berry preserves at 8am, swaying as I stir the preserves and in my thoughts picturing myself in a cabin, with a fire, music in the background, the smell of the Ponderosa's in the cool air. Umm, yeah, wonderful (!) until I realized that it was probably not the BEST time to be doing this as I had to be out the door at 8:30am!!! Gave myself 15 min to shower, dress and scoot. Whoopsie!! It was worth it.

Why am I telling you all of this? Because I want us all to appreciate the simple things in life; the beauty of family and friends; the delight of music and the light it can evoke in us; the glory of nature and what it provides. The basic things that ground us and make us feel good.

So, this Holiday, give yourself the break you need, the nurturing, the little gifts that make you feel good. Please do the same for your family and friends. Let them know how much you appreciate them and do small things to make them feel good.

I’m looking forward to sitting on the patio with my “Papa” and family; under the stars, next to a fire with JD in the background. Maybe I’ll sneak my man in, too (RLM).

Wanna take a listen to some “root’ music. Check out Ray’s latest album. Every time I take a listen, I seriously long to be in the mountains. God Willin' & The Creeks Don't Rise

Another artist that brings me back home is: Edward Sharpe & The Magnetic Zeros - Song "Home"

Now back to business....Ha!

Wanna smell some clean fresh air??? Use the Clarifying Room Spray from Life!! This formula combines a blend of eucalyptus, peppermint and rosemary…perfect for this time of year!! Ummhmm...

Another plug:) - I am giving 15% off any readings scheduled within before January 1st. I want to support you all going in to the New Year!!! Yay!!! Send me an email or visit my website: http://www.fairygirlbliss.com/

Please enjoy yourself and your loved ones this Holiday Season. My wish is that you are all blissfully happy, always and that all that you hold in your heart comes true for you.

Enjoy this time. Rest. Rejuvenate and get ready for the New Year. It’s gonna be a good one (hold on to your hats!!).

Much love,
Carrie

BRING. IT. ON....

Hello my beautiful friends! Welcome to November!!

My goodness. I cannot tell you how much I've been looking forward to November!

Over the last while I've been telling people: "Wait until November; things will be better then and much easier." I'm EXCITED about this month. Already, I feel the energy and am running through the gates of manifestation. BRING...IT...ON! Haha!

I'll tell you, the last few months have been just, well, "okay." (wink and a smirk). I've had blessings come my way which I'm so grateful for, but emotionally, I haven't been feeling overly excited about too much. I've missed my family and friends back in Phoenix, resisted being in Los Angeles and have been so busy working and just coping, that I haven't truly been living and enjoying. It's taken a while to adjust, but I am proud of how I've dealt with the process, what I've accomplished so far, and feel in my heart that it is only going to get better. I know with big risks come big rewards (well, I hope that's the case here. Haha!).

To summarize the above, I am happy to say... I'M BACK!! And as enthusiastic as ever! Something is in the air and I feel it with every fiber of my being. :) Now, I cannot identify what the excitement is about, but I like the element of surprise that accompanies the energy I'm feeling, so we'll all just have to wait and see what it's about. ;)

(see...I'm dancing...it's a start:)).

Now how are all of you feeling??? Come on, don't be shy? You feeling a different energy going into November???

Of course there is a message in this post, (I cannot resist) so please open your ears, eye, hearts, minds...here it comes...

The message is this: ALLOW. Allow yourself to be exactly who you are in every moment. Do not filter, resist, shut down, hide. Allow yourself to live, grieve, laugh, cry, learn, cope, love, be afraid, be hopeful, be vulnerable...just allow it to happen. What I've learned from the transitions in my life is how to allow myself to be exactly how I need to be in the moment and always. I've allowed myself to be overwhelmed and to voice that to friends and family. I've allowed myself to be sad, to grieve being away from people I love. I've allowed myself the space to heal, grow and learn. I've allowed myself to love, to be open and to not feel like I need to be anything or anyone other than exactly who I am...as vulnerable and sensitive as that may be at times.

So often in my readings, relationships and interactions with people, I see resistance and how people attempt to protect themselves. I see how we as humans create blocks and limit ourselves. I see how we don't "allow" ourselves to feel, to express our emotions, to love and to learn from an experience. Instead we force. We push. We contradict and stifle because we are afraid that if we shared our truth, we will be rejected...and worst of all, we won't be loved.

Allowing in my mind is different from letting go. Allowing is a conscious decision, a permission we grant ourselves. "I will allow myself to let this go." See what I'm saying?? Permission first (allowing), action to follow (letting go).

I'm "allowing" myself to have some fun. I'm working hard and things are building with my business and readings, which is exciting, but I am giving myself permission to be light and play, too:) I can do both. Haha! I hope you do the same!! Come play with me!! :) PLEASE:)

I am thrilled to announce that Life Aromatherapy products are now in Exhale Center for Sacred Movement in Venice. It is a world recognized studio with some of the best yoga teachers in the country. The staff and environment are wonderful and incredibly gracious. Thank you Exhale! I'm so thankful!! Come check out the studio if you're in the area or visiting. They have classes for everyone and their studio is beautiful.

We are are also doing well selling our Chakra Sprays at Mystic Journey Bookstore. It's a special store in Venice where you can literally spend hours reading and perusing through all their delightful items. I do readings there every Wednesday and am so happy to be part of the energy there and what they are doing. Thank you Mystic Journey!!

So, back to YOU! I want to support some friends in this blog. I believe in these people and want you to know about them, too!

Photography: Chris McPherson, Ben Zorensky, Jack Goldfarb

Art: Tracey Chikos (left - keep an eye out for her! LOVE her work!), Marcella Kroll, Emily Klein, Lisa Goldfarb (also, fabulous artists and ladies!!) Tom Tuberty

Yoga Studios: Urban Yoga Phoenix, Bikram Yoga Tempe, Exhale

Home Design: 27 Ground

Estheticians: Kiki Estique, Shannon Thorpe

Fitness: Elise Gulan-Molinelli

Jewelry: Tag it Green, Lovenailtree, akawelle.com

Clothing/Accessories: Peacelovelife tees, Flashpants, Lululemon, Planet Blue, Life Awareness Tees!

Favorite Chai: Bridgit's Chai (Trying to find her website. I love this woman and her chai!! She sells to local coffee places in Los Angeles...delish!!)

Graphic Design: Redhead Design

Cool Conscious Bags: apolisactivism.com

Counseling: Heidi Sonntag, Courtney Long (both in Arizona) - for those interested in Heidi's services, email me and I'll give you her information. She's wonderful!

Intuitive Guidance: Yours Truly:) - In case you need a little more support:)

Now, you know what is next, don't you?? Ahhem...music! Remember?

I'm featuring this band because they are delightful and I am seeing them this month, so I am especially excited and want to share them with all of you! Stars is their name and their instrumentals and voices transport you to another place. I'm posting one of my favorite songs that is more fun and lively (like the energy of this month). Check it out: Stars - Midnight Coward

Please allow yourself the space to love, learn, grow, grieve and be joy-filled. Be whatever, whomever you need to be in the moment. As you know, I have your back and am supporting you, always:)

That is it my friends. Get out there and have some fun. Visit me and we'll have LOTS of fun. Promise:) Mwah! xoxoxo

Back the truck up...

Where do I begin?

I've noticed something last week: aggression, anger, angst. Loads and loads of it and all being "dumped" into the Universe, on me, on friends...everywhere.

I had a feeling that something had to be happening with the planets, as this kind of behavior cannot be a coincidence. My friend who is an astrologist informed me that Saturn recently moved into Aries (the sign of action) and people are typically "fiery" and aggressive when this occurs. Please make it stop. :) Please, please, please. I knew it had to be something!!

Twice in the same week I've heard the same sentiments. "When people are around those individuals that are confident, authentic and full of light, it can be intimidating. Sometimes people don't know how to behave or respond and it can evoke insecurities"

I feel these sentiments, agree and am sharing all of this with a light heart, as I know that when healing occurs, it's not always pretty. When someone evokes our insecurities, it's not comfortable. When we haven't done the work on ourselves to even understand our feelings, insecurities, emotions, etc. it can be doubly frightening, and because we don't understand it, we get angry, frustrated...and sometimes lash out.

This is what I've encountered lately. People lashing out! People that dislike themselves so much, that they want others to suffer. People that are so hurt, they want to hurt others:(

I have empathy for these people, but at the same time, wish they would look in the mirror, do some self-evaluation and heal all that they are harboring. People discount therapy, but lemme tell you, the wisest souls I know have gone to extensive therapy and are constantly "evaluating" there behavior, their effects on others and impact all together. They are some of the healthiest and insightful people I know.

I enjoyed reading something recently form Thich Nhat Hanh - Teachings on Love (WONDERFUL book!!!). He was talking about loving others and how when people do not love themselves, they suffer. To help others have more compassion, he said that we must "see how the person who has made you suffer has suffered and continues to suffer himself. You need to see what has led him to his current situation. People who suffer make those around them suffer. They may have been unlucky, never having the chance to be cared for and loved. Such persons have suffered from the time they were small children. They have been wronged and abused. Once you can see this, your heart will open."

I couldn't agree more. So much of our behavior is stemmed from our childhood. If we didn't get the love we needed, or weren't allowed to speak up, express ourselves, were abused, neglected, abandoned emotionally...it can leave some deep wounds that can take a lifetime to heal, if ever. I also believe that when we love and know who we are, we are less "affected" by others. We can have empathy, detach with love, support with love, but stay in our own space, uneffected by what other people say and do. I also believe that when you are in this space of love, you will attract people that mirror the same back to you. This journey IS all about LOVE, I believe.

I am grateful that I have intuitive abilities to see through the surface and understand where behaviors are coming from, but it doesn't mean I accept poor behavior or will allow people to treat me badly. It just means that I understand, have empathy and respond according. Most of the time I try to see the person as a child. I see that they are acting out because they don't know how to express their emotions in a healthy way...a more direct, loving and honest way.

So, there is my bit of "psychoanalysis" of what is going on "energetically" and "emotionally" with people lately. I feel that even as soon as today, things are getting lighter. But last week, more than once, I wanted to say "back the truck up!!" and "check it before you wreck it!" Haha! Seriously, though. Whew! It was an exhausting week! But again, a flood of positive, action oriented energy is on it's way starting today. I can feel it!

So what's new with all of you?? :) How you feeling?

Side note: I try to share information in my posts to offer inspiration. Most times I like to bring humor into what I share (well, I"attempt" to make you laugh), but sometimes I need to share a more direct message that is not always so"funny"...whah, whah:() I share what I feel because I want to empower people to be their most authentic selves. Life is not perfect. We are not perfect. My favorite phrase is "what IS perfect is imperfection." I like that I am flawed, that's what makes me "me." I don't want to be perfect. I want to be real and live from a place of truth. We are often so afraid to "say," to "be" to show and share our true selves, and I'm here to encourage you all to do so!! :) Are you hearing what I'm say'n??

I have to say that I am incredibly grateful for my family and friends. I feel that they are all so incredibly in-tune and I don't have to explain a lot. They just understand. They know me...and it is an invaluable gift. Thank you to all of you that love and support me and my work. YOU inspire ME!

Now for something really serious...MUSIC!!! I've mentioned this artist before, I feel, but she is fantastic and has an incredibly strong voice, which I thought was appropriate for this post:) Check out Florence & the Machine. Favorite song: The Dog Days are Over http://www.youtube.com/watch?v=sszAVSx4Wwo

What's new! Perfume moving a long:) Our Chakra Sprays are now available at Mystic Journey Bookstore (www.mysticjourneybookstore.com) Yay!! Everything else is coming along and life in general is great. Feel really blessed.

I'm coming to Phoenix!!! If you're in the area, come down to Urban Yoga Phoenix on October 9 from 3-5pm for a Detox Chakra Flow class with yours truly:) It's gonna be a good time and you're gonna feel amazing, promise! Please bring a towel and water! Call Urban Yoga to register: 602.277.9642

One more thing...if you are trying to schedule a reading with me, please email me at: carrie@fairygirlbliss.com. I will have a direct line to call for you shortly, as well! If you would like to learn more about my readings go to: www.fairygirlbliss.com

I'll be posting my Tip on my Life Aromatherapy page in a few days. Look for my "favorites" list. I have some good stuff to share!!

Sending love, love, love your way!!
Carrie

Have you lost your marbles???

Yeah, I've totally lost it. I'm loosing my marbles (what does that expression mean by the way???And if we are destined to lose our marbles, how many do we get to start with?? I'm worried).

I was thinking the other day about something that happened while I was visiting my sister in NY. We were getting ready to step into the elevator in her building; as my sister opened the door to get in (it's an old, old elevator - seriously, I think there was a man with a pulley harnessing us up and down the shoot), I heard her say "Oh, oh, OH!! You going down to the basement? You go ahead!! We'll wait for it to come up." Now, I could only see a sliver of the woman she was speaking to. She was a bit in her years, probably mid 80's, hair a bit crazy, but that is all I could see...and I had no idea why my sister didn't want to get in the elevator with her.

As my sister and I were waiting for the little pulley man to bring up the elevator (grin & wink), she turned to me and quietly said "she wasn't wearing any pants!" "SAY WHAT????" I replied. "No, really, she wasn't wearing any pants." OMG! Underwear was present, but no pants!! I HAD to see for myself, but at the same time I DIDN'T want to see!

The elevator arrived, we stepped in and I saw it all. The woman was standing there in her tee shirt, her crazy hair, and no pants! My heart broke. I was half laughing, half crying inside. I wanted to help her...or someone(!) to help her find those darn pants!

We carried on, and I have to admit more than once that day, I cracked up thinking about the whole "situation" and at the same time, felt terribly sad for the woman. I wondered if she had anyone that looked after her and if she's often left the house with no pants:(

Surprisingly, we encountered her later that afternoon outside my sisters building, dressed in a pant suit! (HUH?) and smoking!!! "Ok" I thought to myself. How could this woman, one minute be pantless, crazy-haired and the next all dolled-up and smoking outside as if she was never in the elevator, hanging out in just her skinnies??

Maybe she's a little nutty, or perhaps a bit senile (awe, I really hope not) or maybe she just doesn't care! And if she doesn't, then I LOVE her and think she is a crazy superfreak!!

The moral (if there is one) of this story is this: I'm a bit loopy, too! We all can be "nutty" at times...and I love that! We are emotional beings. It is impossible to be continually "normal" (whatever that is). I believe when we truly feel comfortable with who we are, we are less likely to be concerned about what others think of us. We are no longer affected by others or afraid to show our true selves, even our "nutty, crazy, freaky" self.

I'm a superfreak and I like it. I try to be an example and support others with my work, but I love that I am emotional being and I love that I can be super goofy, super sensitive, and super okay with all facets of myself. There are days when I literally lose my marbles and am a bit coo-coo and I like it. Now, granted, I'm not leaving home without my pants and with crazy-hair (thank goodness!), but there are days when I want to go to the store in my pajamas (which, by the way my mom thinks is a dress!!), and not put any effort in to being anything other then what I am in that moment, sans make-up, proper attire, etc.

Subliminal insert here: If you use the Life Aromatherapy skin care, body products and natural perfume line, you will always smell and look good regardless of you having no make-up, no pants, or pajamas on. People will be so caught up in trying to figure out what that "amazing smell is" and how you got that "glow" and will not notice your crazy hair, lack of proper clothing, etc. :) So, you better get some product now, superfreaks out there! ;)

Okay - I have to stop, because this blog is going no where at this point. Ha!. Keep your pants on, be crazy every now and again, and love who you are, always!

Here's a little update on what I've been doing (if you are interested. Ha!)

1.)Surprisingly, I've been organizing my writing to submit. Woo hoo! I'll post a couple bits for you to read when I can:) I am finishing up some stories, which might take some time, but I am submitting my poems and "inspirational" works in the meantime. So many of you have encouraged me to do this, and I want to "thank you" for that. We'll see how it goes, and in the meantime, I'll continue to bore you and attempt to make you laugh through outlets like this blog;)

2.)I've developed a natural, high-end perfume line. The design and packaging are currently in the works! Some of you currently use my "custom" perfume blends (distinctive to the person I create them for) but I've formulated a universal line for everyone to enjoy. There are 9 different unisex perfumes, so far. More are in development. I will let you know when I launch them (of course) so you can be the first to try! In the meantime, I am still making custom perfumes. In case you are interested in how the custom blends work: Basically, I use my intuitive skills to "tune in" and see what oils resonate with your energy and body chemistry. I keep the recipe card, so that it is solely "your" scent. The perfume oils are all natural and stay on the skin for hours. You will LOVE them. Guaranteed!! You can contact me directly at: lifearomatherapy@gmail.com if you are interested:) Mention that you read about the custom blends from this blog and I'll give you 15% off your first perfume order:) Mwah!

3.) Looking into switching over to Wordpress for my blog and adding it to my Life Aromatherapy webpage or Carrieannkeller.com. I'm trying to make things easier for people to access and I hear wordpress is the way to go (but, I LOVE blogspot!!). If you have feedback on this, let me know.

4.) Readings. Resting. Yoga!!!

5.) Listing to music:) I've been listening to my "boyfriend" Devendra Banhart's latest album called What Will We Be. A song on the album that makes me happy is: Can't Help but Smiling. He is totally eccentric, but I love that about him and think he is a special guy. He's a fabulous artist to boot! Check him out here: http://www.devendrabanhart.com/

Devendra (before make-up)

Devendra (with make-up)
He's so pretty.

That is it for now! Looking forward to hearing from you soon and remember....superfreaky is not geeky, but shee-kay:)

Sending tons of love,

Carrie

Oops!! One more thing!! Mark your calendars! I'm coming to Phoenix again to teach a Aromatherapy Chakra Flow Class at Urban Yoga. The workshop will fall on October 9th from 1-3pm. Get ready for some fun! I will provide more details, soon!!

And the sky opened up...

I realize it's been awhile, so this one's a long one:)

I saw the most beautiful thing the other day on my walk. A little pocket of light on a gloomy day in Santa Monica. I had to share it with you all. Take a peek:

My walks are always meditative and therapeutic. I love being in nature, walking for miles, sometimes listening to music. That day I remember I was walking a quarter-mile or so before I decided to look up. And what did I see??? Light. A gorgeous pocket of light!

Seeing nature and it's magnificence always keeps things in perspective for me. When I saw the light shining down on the ocean, I was overwhelmed with emotion...and gratitude.

I was grateful for all the beauty around me and for these special moments in nature when something so beautiful takes your breath away. I am constantly reminded in nature and in interactions with people, just how lucky I am to be here experiencing life.

When I looked at the sky, I saw something similar to what I see in children, in people, in art, in music...in most everything that is "uplifting" and is "joy-filled." We all have the same light. It's our willingness to shine it that allows others to see it.

I made a choice with my work, my line, all that I do, to shine my light. Remembering this, even on my "off" days, helps me get through. I chose this path (or it chose me:)). I choose to see the light in everyone...no matter how much people try to hide it:) Maybe if we all choose to see the good and light in others, we can all, as John Lennon sang "live as one." Are you gagging right now??? Haha!

On another note....;)

Alight. I need to confess something. I seriously want to be Larry David. Well, maybe not "BE" him but perhaps work with him. Ha! More times than I can count, I find myself in mid-conversation with someone, pretending that I am in an episode of Curb Your Enthusiasm!!

I am always present when interacting with others, but I have to admit at times, in my mind, I am creating a Larry David scenario...thinking of what I would say if I was him, picturing the other persons reaction, silently cracking myself up.

I was thinking about why I like him; I think it's his blatant honesty (at times). He doesn't let other people get away with much and he says what other people are afraid to say. Now granted, he is also completely neurotic, dramatic and self-consumed, BUT, he still makes me laugh:)

My friend recently told me a story that should absolutely be a new skit for him. I can see him doing this! Here's the story:

My friend bought a watermelon at a Costco. She went home, was excited to eat this delicious watermelon, sliced it open, took a bite and was totally disappointed. It was tasteless. Juicy, but absolutely tasteless. Now most people in a similar situation might be disappointed, but decide to do something else with the watermelon, or just toss it altogether (yes, many of us would do this!), but she decided to take it back to Costco. To Costco!!

Anyone who has ever been to this store knows that a trip to Costco can be fun and uh...not so fun. Upon arrival to one of their stores you are faced with a parking maze, long lines (especially the return lines), and lots and lots of people! A trip to Costco can require a bit of patience. It is also a very exciting adventure for some....right Papa??

My friend said that she was "fed up" with just "accepting" things. I realize the trip back to Costco stood for something more and so, as I was crying with laughter listening to her story, inside I was proud of her for having the guts to do it...to stand up for herself. She had the guts to return the sorry watermelon! She was willing to stand in line with a huge watermelon in her hands (those things are heavy) and she didn't care who saw her (well, maybe a little...she did say she looked over her shoulder a couple times and prayed that no one she knew would see her), but she did it!!! She returned a watermelon that she didn't like! To COSTCO!!! I am proud of you sister!! Haha.

Sometimes we all gotta take a stand. Maybe that is the real reason that I like Larry (and my friend). He's not afraid to speak up (sometimes when he's gotten in trouble he's pretty silent, though:)) and neither was my friend. Sometimes when we are ready to speak up, our actions and words might be more overt, but in time, we learn to fine tune them:)

I'm all about speaking your truth, taking a stand...just be gentle when you do it. We might be ready and have the courage to do it, but not everyone might be ready to hear it, therefore, practice in "delivery" might be helpful:) BUT, I do believe when we speak our truth it helps everyone, ultimately. Don't be afraid. I've got your back;)

Hmm...what next?? Oh you know what's next!!!

Favorite band today is: Thao. Take a listen here! http://www.youtube.com/watch?v=rdGdY-EooR8&feature=related

Yes! They are playing in a bathroom! I'm gonna knock on my bathroom shower gel and create a fabulous tune, too;) Take a look at her wrist before they play. I think she is wearing my manifestation beads!!! Oh, also, I have a little crush on the scruffy guitarist...just sayin'.

That is all for now. Return those WATERMELONS! Take a stand. Be a Larry! JUST DO IT!

Muah!!

Carrie

Cha Cha Cha....

Lately, I feel as though I'm doing a little cha cha dance...one and two and...cha cha cha...and one and two and cha cha cha. Yes, each day, I get up (one) set up an intention/goal for the day (and two) and then begins the cha cha cha, as things never seem to go as planned. I either get a phone call that ties me up, an email that takes me longer then usual to respond to, an impromptu request to meet someone, an order needs to go out, I squeeze someone in for a reading, or I have an overwhelming need to go make some pumpkin bread, fresh preserves, chai tea or take a walk...just to find some clarity! Ha! (I think I've mastered the preserves and breads. Yum!!)

You see, starting out in a new place is like a dance. You learn the steps initially,then you learn the rhythm, you make some missteps and work on your coordination, you refine the process with practice, and then you dance.

I am just learning to dance here. I am focusing on the steps (what is a priority with my work, what will sustain my living here, whom I want to meet with, work with). I am finding my rhythm and developing some sort of routine (although with all that I have to juggle...nothing is "routine"). I'm finding my balance....and slowly learning how to "dance."

I recently posted in my Tip for June a message about patience and being kind to yourself in the midst of major change. In my heart, I feel that I am doing my best to be patient with myself, but there are days when I cry because I miss my family and friends back home. I miss teaching yoga and connecting with my students (meeting with some studios here, so it won't be long before I start teaching) and I don't feel like I'm dancing just yet:(...more like just starting to learn the steps and find my rhythm:)

The universe has brought me here. I felt the pull and I went with the energy. I am not one to "uproot" and make this sort of change unless I felt it was part of my higher purpose and would help me evolve and fulfill my dreams. I'm a nester and had some pretty deep roots in Phoenix. Being away from all the people I love is the hardest part of this change...the absolute worst part of it all. But, I will find my balance, learn to dance and live the fullest life I can here.

What has helped during this transition. Oh, come on now... you know!! MUSIC!! Yes, yes, yes! Recently I am madly, crazy, INSANELY (!) in love with the Local Natives. The song: Airplane is especially meaningful to me:) I cannot begin to tell you how many times I've listened to that song. Their music is incredible...and guess what?? They live in Silverlake! So, perhaps I'll bump into them at the local coffee hangout. Hmmm...now that I'm thinking of it, I could use a chai tea right now...Check them out!!! (big grin and wink;)

Well, I'm gonna hang in there and keep my chin up, because ultimately, life is great (!) and I'm a lucky girl in so many ways (especially because of all your support!!) Only wonderful things to look forward to and a bunch of new dance routines to learn!

That is all for now. I miss you all and, as always, am sending my love!!

Mwah!

Carrie

ps - I'm coming to Phoenix!! If you are in the area July 23rd, come visit me at Urban Yoga for a special (and fun!) Vinyasa Flow class from 6:30pm-8:30pm. I'll be diffusing my oils, doing my intuitive stuff:) and sequencing a heart opening (and challenging) practice to clear the chakras and leave you feeling lighter and energized in your body and spirit! Class will end with a short meditation to ground and balance your energy. Register through Urban Yoga

Life in LA

So living in LA, I've had to adjust to a few things. Here is my "list" for your entertainment.

1. No talking on the cell while driving - multiple times now, I have been talking on the phone, mid sentence and all of a sudden say to the person I'm talking to"Oh shoot, I have to go!!" At first, I'm sure the person on the other end of the line is like "what the heck???" and perhaps thinks there is something wrong, which causes another problem because I have to call them back and tell them I can only talk on speaker phone or with an ear piece (which always happens to be buried in my bag, in an impossible to find area) and by calling them back (on speaker phone), I am creating more drama by yelling at them through speaker phone, making it impossible to have a normal conversation...speaker phone is conducive to driving, but not conversation. Ha!

2. Hot showers = Fire Alarm sounding - it is absolutely frightening to be in a zen like state, under the flow of a cozy stream of hot water, and jolted out of this state with the sound of a fire alarm!! Gratefully, the fire alarm in my apartment is very, very sensitive, but when it comes to showering...the last thing I want to do is be startled, # 1 (!) and #2, have to leap out of the shower to climb up on a chair to get to the alarm to shut it off. Ugh...I think I've learned this lesson..funny, yes! I do crack up every time this happens because I get so shaken by it all! Ha!

3. Parking - not having an "assigned" parking spot, makes learning the parking system in the area, a very important task to learn. You see, each street has some sort of restriction "no parking Wednesdays 1-3pm, no parking Tuesday 12-2pm...etc, etc. etc. Tickets are $61.00, so if you don't learn the system quick, you might be paying up some hefty fines. One ticket, learned the system, and gonna follow the rules. Ha!

4. Bikes - Great way to get around. People are cruising around on their bikes at every corner. They even have a bike valet at the Farmers Market on Main Street! It's awesome...definitely a highlight of living in the area.

5. Chat ups - people are friendly, despite what "people" say about the people of LA. Everywhere I go, I meet someone new and they are always so nice, helpful, and kind. This is one of the reasons I'm here (aside from the ocean, weather, diversity, lifestyle, etc.:)). So don't believe what you hear. The people are GREAT!

6. Farmers Markets - Shop for the week, not for weeks. It is so hard to resist all the gorgeous produce at the Farmers Markets. Tons of organic products and everything is so incredibly affordable. I learned though, that I must buy only what I can use for the week. On my first visit, I could hardly carry all the produce home. My brother shared his backpack with me and sent me home on a bike, because he didn't want me to walk several blocks with what I had in my hands. Ha! Lesson learned...and I did manage to use almost everything, but I had to get a bit creative (roasting, julienned salads, etc.). Shop for the week...not for weeks. Got it!

7. Freeways - timing is everything and if you can stay in town, stay in town. Something that is 10 miles away can take 40 minutes if you hit rush hour traffic. 405 = long, long, drive:) We all know this, right???

8. Fashion - anything goes here and I love it! Aviators are back with a vengeance..sad, because those were going to be my new purchase, but I'm not for following the gang. I will say, they look darn good, though. Maybe I'll suck it up. I passed by a guy wearing the glasses I currently have and he said "love the glasses...now all you need is a Harley." He was flirting with me, that was apparent, but the whole Harley comment got me thinking..."what do these glasses look like - terminator esq?? " Ha! Also "in" here: scarves (perfect as I have many), gladiator shoes, torn jeans...and an overall look of "i don't really care what I look like, but check out my awesome bag!!" I do like the diversity, individualism and creativity. Another reason why I am here. I've never been one to conform...living here, I feel I can dress however I want and be more creative with that:) So today I am wearing a fuscha tutu, gold shoes and a white leotard - just kidding! But I COULD!!!

9. Celebrities - yes, they are everywhere. I have never been one to follow them, read the gossip mags, etc...people are people in my mind. We are all equal and we all deserve our privacy. But I do appreciate many of them and their abilities/work, and it is fun to see them here and there. I often have to catch myself when I recognize a celebrity...I almost do a little double take, like when you see someone you know, but you don't know them. You know?? Ha! I saw Eric Dane and thought it was my brother!! Ha! Did a double take and almost said, "Andrew, what are you doing over here so early??" and then I recognized that it was Eric and not my brother and pretended like I didn't see him or even know that he existed (all while quietly observing him carrying out his coffee and goodies). Ha! And just so you know...I will never reveal who I do readings for, no matter how famous...so sorry, no gossip or further scoop here. You'll have to pick up and Us magazine for that. Ha!

Last, but not least, my favorite!!

10. Music - what can I say...there is no better place for music. This is the music hub. Any day of the week you have the ability to see a show, whether a new artist or an ultra successful one. Musicians come to LA to record, get signed, live, preform...I AM in heaven. Now, the sad thing is, I have not seen a show in the last two weeks I've been here. Kate Nash just played last Tuesday (missed her..boo hoo!) and Minus the Bear, Jack Johnson (free concert on the Santa Monica Pier) and Angus & Julia Stone are coming up this weekend/next week. Fun, fun!! So many shows. I've looked at my calender for June and I feel I am going to have to make some decisions...some very tough decisions..

Decided on one last night....Jack Johnson:) Here we are on the beach...no shot of Jack, though; he wasn't on yet:(

That is it for now my friends. Just a little glimpse into life in LA...

Sending many wishes & much love your way!

Carrie

I've landed safely...

Well, I'm alive! I've landed safely in Santa Monica and am settled in to my new place (thanks to my friend Joy who has been so helpful in getting things unpacked and organized!!). Check out the videos of our trip out here:





My brother was instrumental in getting me moved out to SM. He helped packed up the Uhaul, drove the Uhaul, unpacked the Uhaul once more (ha!). Seriously, thank you Andy and all my wonderful and supportive friends and family that made this transition a bit easier for me:)

So the house is GREAT! I love waking up each morning to gorgeous weather and the smell of all the wonderful flowers. Oh, and did I mention the ocean???? Yeah, it's not bad...not bad at all living here. Ha! I've met all my neighbors and each day, meet someone new. I love the community and look forward to exploring and getting more enmeshed with the area and people. I realize that I am going to have my "off" days too. This is a big change for me, but with every fiber of my being, I know I made the right decision. I'm excited to see what is next!!

Oh, and guess what??? I was invited to do readings at the Mystic Journey Bookstore in Venice!! It's my favorite bookstore in the area. I can spend hours there and the energy is amazing. I was "manifesting" being part of what they created, and on Sunday, on my way out to California, I received a call from them to come in for an interview. I'm starting tonight!! It's First Friday on Abbott Kinney (my favorite event!!) and they've asked me to be part of the festivities. Can't wait!! Look them up at www.mysticjourneybookstore.com

Now - let's get to it! MUSIC!! I have to say...the radio stations here are like no other. I'm in heaven!! I've been listening to KCRW every morning. It's NPR (news radio) and then at 9-11am it turns to "mornings eclectic" where they play a mix of new and existing artists. It's AMAZING!! I'm looking forward to downloading the latest Kate Nash Album...you can check her out at www.myspace.com/katenashmusic

So that is it for now...I will check in with you in a bit. I have a Tip to write for May!! I've been diffusing my Light Chakra Spray throughout the house and using my Uplifting Facial Body Spray daily...ahh...I'm happy:)

Miss and love you all!! Please stay in touch and let me know how you're doing!!
xoxo,
Carrie

It's a bittersweet ending and beginning...

It is getting down to the wire now. Only a couple more days here in Phoenix. Ugh. It's been tough saying my farewells to family, friends, students, clients, etc. Really tough:(Thankfully, I will be back often and I'm moving to an ideal place for friends/family to visit:) Still, it's not easy.

I'll be recording the ride out to California and starting my video series once I settle in. Stay tuned:)

Here is the first video of many: (I'm a very safe driver...notice how I look in the review mirror;))


I'll try to make the videos entertaining for you all!! That's the beauty of technology...we have so many ways to stay connected to people. I love that I can Skype and see loved ones...and I love the use of video...capturing a moment and having it available anytime I want to review it, is so awesome!! Hopefully, you will all feel more involved with what I'm doing when you see the videos. It's the best thing I can do other than being right in front of you or writing through this blog:)

I've been a busy bee trying to tie up everything up here in Phoenix. Seeing my home all packed up is strange. The walls look so bare! It's temporary...I have wonderful people moving into my home and I will be settled into my new place in Santa Monica in no time. I feel blessed and I have a lot to look forward to. The thought of gazing out into the ocean and smelling the wonderful air makes me happy beyond measure. I AM looking forward to that! Ahh...

And I'm going to the music hub of the nation...I get so excited by the thought of seeing shows and encountering new artists! So, I'm obsessed with Fanfarlo, lately! But, I've mentioned them in previous posts, soooo....here's another one for you: Fat Freddy's Drop. They're full of soul/reggae vibes...check out the song: Ray Ray - Another favorite: The XX - Really, the whole albulm is fabulous! Check them out!!

I'll be bringing a plethora of aromatherapy for the car and for my new place. I think I'll start with the Uplifting Room Spray:) Wait for the video seeing me in action using the products and explaining their multiple uses!!

"Thank you" to all of you. It's been heartbreaking saying "see you soon" to so many of you and I appreciate your love, support, encouragement, and words. This change is not easy for me and most days lately I'm crying because I hate the thought of leaving my loved ones and all you wonderful people that support me, but I know I am following my heart & dreams with this move, and only good can come from this decision :) Please stay in touch...I NEED to hear from all of you!!

With much love and a heavy heart,
Carrie
ps - please join our Facebook pages for Life Aromatherapy & Carrie A. Keller (mine will be up in the next couple weeks).

A change is a happening...

Oh yes, beloved "change." How I both love and resist it. Don't we

all, really? Ha! Well, I have some news for you. I'm off to be near the Ocean...here is a photo of my new home:) Beautiful, isn't it??

I'm moving to Santa Monica at the end of the month. I'm thrilled and a bit nervous about it all. It's the right decision for me, no doubt. I feel it! I feel alive there and I know with that energy, I am moving towards manifesting my dreams. Wanna come???

This whole "change" is really stretching my heart though. I'm leaving so many people that I love so dearly. Fortunately, I have many excuses to come back to Phoenix and I'm lucky I have a lot of business here with my products, as well. Whew!! Cannot fathom the thought of not seeing family and friends frequently. Wish me luck!!

You know what you can find in LA, don't you?? Music!! That's right. I will be sharing all my "discoveries" and sharing my experiences. Thinking of shooting more videos, so you'll see everything first hand. Fun, fun!! Here is my latest music obsession: Band: Beach House Song: Zebra - the energy of the song pulls my heart strings...purity, truth and vulnerability come to mind..and love...

Here is some of my latest artwork. Ha! Yes, I'm doing tattoos now. Haha. There is nothing more entertaining for me than drawing on people. Ha! Thank goodness they're not permanent:)

Just thought I'd add a little fun to the post. I hope you are all well. I'll be checking in again soon. Have some packing to do!! Yikes!!

Sending much love & wishes your way!!

Carrie

March Tip...with and added bonus..fun & music:) "You know it!!"

Oh, March, how I love you!

March is my absolute favorite month here in Arizona. The weather absolutely gorgeous (!) and there are so many fun activities, fairs, etc. this time of year. Makes for a lot of fun in the sun:)

So, just to warn you - this will a BIG month for change. Hold on!

Now about change thing....for the last few months I've experienced what I would like to call "growing pains" and basically, a lot of change. Not comfortable. Not totally enjoyable; but completely necessary for my evolution in my work and personal life. You see, I've made some compromises, that a year ago, I would have never made. I've made some compromises with my work, which were necessary for growth and always in line with my integrity so, to some degree, I didn't really feel like I was "compromising," but maybe just bending the rules a bit:)

And, I also made some compromises in my personal life that I would have never made. But, these compromises were coming from a place of love, and I felt ok with the decisions and energy around these decisions, so again, I never felt that I was compromising who I am, my integrity and moral fiber...instead, I was choosing to be more open, more understanding, and "allowing" room for growth. I felt these "compromises" were, in a way, ultimately pointing me towards my higher path because of the clarity I gained as a result of these choices.

Why am I sharing all of this?? Well, this is, on an energetic level, a month for change and offers the perfect opportunity to "allow" for the new. If, in life, we stay rigid, defiant, and closed off from evolution, change, growth, etc. we might just miss out on some wonderful opportunities to experience life at a deeper level and get to know ourselves in a different light and depth. Key point here is to understand one thing...the compromises I am speaking of are coming from a place of "openness and love" rather then "fear." When we make compromises from fear and compromise our self worth, value, integrity, etc. there are going to be some hard lessons to learn, and it won't be an enjoyable experience and it can absolutely stunt your growth (emotionally). You won't feel good about it and you will eventually recognize that something beyond the situation is being compromised: YOU!

Healthy compromises, from love and openness, can allow for more growth, love, and clarity. Our higher consciousness is aware of the "bigger picture" and how, sometimes, a compromise is necessary for evolution. For me, I am willing to make compromises in my work, relationships, etc. But what I will not compromise is my integrity. Nor will I compromise my value/worth in my work and relationships. I won't make compromises that don't serve me or make me feel good, and I won't make compromises out of fear of "not having." I am, however, willing to be open, access those situations where a compromise is necessary, and go with it if it feels right because I know ultimately good will come from it.

Start fresh this month, invite the new. Bend the rules a bit when necessary, but don't compromise your integrity or your worth. I see so often how people make concessions because they don't think they are worth it. You are worth it! Believe it! Use your discernment and be open to something new or different when it comes your way, and stay in your power and integrity when a compromise doesn't felt right.

Gosh, I sure hope I'm making sense! Ha! To help with all this, you know that I'm going to recommend one of my fabulous products to help you with the journey:) How about my "Uplifting" products. The Room Spray, Facial & Body Spray and Massage Oil smell like spring contained in a beautiful glass jar. Open it up and smell the bouquet of Ylang Ylang, Rose Geranium, Lemon....ahh!! You feel better & clearer already, don't you?? I know you do;)

So - a friend of mine has this line of fun, eco-conscious jewelry. She was recently in the Grammy Gift bags (her jewelry, not her...that would be awkward), so you will soon see a lot of celebs wearing her art. Check out her awesome jewelry, here: http://www.tagitgreen.com/

My new favorite restaurant in Phoenix: http://www.stfrancisaz.com/ I could go on and on about this place. Every element, from the decor, wine selection, FOOD, presentation, etc. is perfect. If you are visiting Phoenix, or live in the valley, please have this experience. You will love it! Maybe I'll see you there, as it is my new home away from home;)

Let's just get to it already. MUSIC!!! Yea!! Music!! I've been listening to Citizen Cope a lot lately. I first discovered this artist about 8 years ago. At the time I saw him, he was just coming out on the scene and it was just him and a guy on piano. No frills. Just the two of them, straight up. I was mesmerized and drawn to his voice, rhythm and energy. When artists or things get popular, I sadly put them away (ego, I know), so I haven't really listened to him for a while. But while sitting on the patio, under the stars, by a fire, my friend put in one of his cd's and I instantly fell in love all over again. So, I'm hooked and have been listening to the Ever Waking Moment album for weeks now. Favorite song: Somehow. Check it (and all the albums) out now!!

I'm out for now. And just so you know....I've missed you all dearly!

Mwah!

Help, please...

Hello!! Long time no chat:( Sorry, yet again, for neglecting you. Will you forgive me, please??

Before I go into this blog: I want to acknowledge the Haiti crisis and send love and energy to all the people in need. The circumstance there is heartbreaking, and I'm sure you all are aware of the help they need. It is wonderful to see how people are uniting and contributing to aid the Haitians. If you wish to donate, here are some foundations that are collecting money for aid:

I have friends that adopted a little girl from this orphanage. All the money sent goes directly to helping the children and adults in need: http://www.dilloninternational.com/

This is one of my favorite charities. Please review their website when you have a moment. http://www.theirc.org/

When I see the unfathomable situation these people are in, I feel an overwhelming sense of compassion. It helps me to put things in perspective and reinforces the gratitude I have for life. I know that even the smallest efforts help these people. I could go on and on; as there are other countries that are still recovering from catastrophic natural disasters; and people that are in dire situations because of the oppressive and violent rule their country is subjected to; and hundreds of thousands of refugees that have escaped these situations that are in shelters with limited food and resources.

These events create awareness and appreciation, which is the irony and the blessing. Just as my heart goes out to all of you because we are all doing the best we can, my heart goes out to all the people that have no choice but to try to survive their circumstances...we humans are truly amazing creatures. We are more powerful then we can comprehend and loved beyond any type of love we are aware of. I wish these horrible situations were non-existent, but unfortunately, they're real. So please don't take life for granted. Let the people in your life know how much you care for them. Appreciate what you have and share when you can. Hope. Send love. Love and love some more. Life is precious and short. So live now. Give now. And believe in your power and contribution to this world...they do make a difference.

I've edited this post because I feel that people close to me were associating the "Liar, liar pants on fire" post with something they may have done. Ha! Oh, no!! :( I can sometimes be too direct with my messages. Ha! So sorry. Just want to encourage people to speak their truth and be truthful in their actions and communication with others. I see so often how people are afraid to do this and I want to be that person to cheer you on:) The 5th Chakra spray from my Chakra line will help you with this, too...promise:) http://www.lifearomatherapy.com/store/chakrasprays.html

Now music!!! Ugh! I'm SO in love with the new Vampire Weekend Album. The first song, Horchata, makes my heart sing!!! Sorry...I'm probably making you all sick. Haha!!

Sending kisses, spreading wishes, and giving my love, to you!!
Carrie