Monday, May 17, 2010
Life in LA
1. No talking on the cell while driving - multiple times now, I have been talking on the phone, mid sentence and all of a sudden say to the person I'm talking to"Oh shoot, I have to go!!" At first, I'm sure the person on the other end of the line is like "what the heck???" and perhaps thinks there is something wrong, which causes another problem because I have to call them back and tell them I can only talk on speaker phone or with an ear piece (which always happens to be buried in my bag, in an impossible to find area) and by calling them back (on speaker phone), I am creating more drama by yelling at them through speaker phone, making it impossible to have a normal conversation...speaker phone is conducive to driving, but not conversation. Ha!
2. Hot showers = Fire Alarm sounding - it is absolutely frightening to be in a zen like state, under the flow of a cozy stream of hot water, and jolted out of this state with the sound of a fire alarm!! Gratefully, the fire alarm in my apartment is very, very sensitive, but when it comes to showering...the last thing I want to do is be startled, # 1 (!) and #2, have to leap out of the shower to climb up on a chair to get to the alarm to shut it off. Ugh...I think I've learned this lesson..funny, yes! I do crack up every time this happens because I get so shaken by it all! Ha!
3. Parking - not having an "assigned" parking spot, makes learning the parking system in the area, a very important task to learn. You see, each street has some sort of restriction "no parking Wednesdays 1-3pm, no parking Tuesday 12-2pm...etc, etc. etc. Tickets are $61.00, so if you don't learn the system quick, you might be paying up some hefty fines. One ticket, learned the system, and gonna follow the rules. Ha!
4. Bikes - Great way to get around. People are cruising around on their bikes at every corner. They even have a bike valet at the Farmers Market on Main Street! It's awesome...definitely a highlight of living in the area.
5. Chat ups - people are friendly, despite what "people" say about the people of LA. Everywhere I go, I meet someone new and they are always so nice, helpful, and kind. This is one of the reasons I'm here (aside from the ocean, weather, diversity, lifestyle, etc.:)). So don't believe what you hear. The people are GREAT!
6. Farmers Markets - Shop for the week, not for weeks. It is so hard to resist all the gorgeous produce at the Farmers Markets. Tons of organic products and everything is so incredibly affordable. I learned though, that I must buy only what I can use for the week. On my first visit, I could hardly carry all the produce home. My brother shared his backpack with me and sent me home on a bike, because he didn't want me to walk several blocks with what I had in my hands. Ha! Lesson learned...and I did manage to use almost everything, but I had to get a bit creative (roasting, julienned salads, etc.). Shop for the week...not for weeks. Got it!
7. Freeways - timing is everything and if you can stay in town, stay in town. Something that is 10 miles away can take 40 minutes if you hit rush hour traffic. 405 = long, long, drive:) We all know this, right???
8. Fashion - anything goes here and I love it! Aviators are back with a vengeance..sad, because those were going to be my new purchase, but I'm not for following the gang. I will say, they look darn good, though. Maybe I'll suck it up. I passed by a guy wearing the glasses I currently have and he said "love the glasses...now all you need is a Harley." He was flirting with me, that was apparent, but the whole Harley comment got me thinking..."what do these glasses look like - terminator esq?? " Ha! Also "in" here: scarves (perfect as I have many), gladiator shoes, torn jeans...and an overall look of "i don't really care what I look like, but check out my awesome bag!!" I do like the diversity, individualism and creativity. Another reason why I am here. I've never been one to conform...living here, I feel I can dress however I want and be more creative with that:) So today I am wearing a fuscha tutu, gold shoes and a white leotard - just kidding! But I COULD!!!
9. Celebrities - yes, they are everywhere. I have never been one to follow them, read the gossip mags, etc...people are people in my mind. We are all equal and we all deserve our privacy. But I do appreciate many of them and their abilities/work, and it is fun to see them here and there. I often have to catch myself when I recognize a celebrity...I almost do a little double take, like when you see someone you know, but you don't know them. You know?? Ha! I saw Eric Dane and thought it was my brother!! Ha! Did a double take and almost said, "Andrew, what are you doing over here so early??" and then I recognized that it was Eric and not my brother and pretended like I didn't see him or even know that he existed (all while quietly observing him carrying out his coffee and goodies). Ha! And just so you know...I will never reveal who I do readings for, no matter how famous...so sorry, no gossip or further scoop here. You'll have to pick up and Us magazine for that. Ha!
Last, but not least, my favorite!!
10. Music - what can I say...there is no better place for music. This is the music hub. Any day of the week you have the ability to see a show, whether a new artist or an ultra successful one. Musicians come to LA to record, get signed, live, preform...I AM in heaven. Now, the sad thing is, I have not seen a show in the last two weeks I've been here. Kate Nash just played last Tuesday (missed her..boo hoo!) and Minus the Bear, Jack Johnson (free concert on the Santa Monica Pier) and Angus & Julia Stone are coming up this weekend/next week. Fun, fun!! So many shows. I've looked at my calender for June and I feel I am going to have to make some decisions...some very tough decisions..
Decided on one last night....Jack Johnson:) Here we are on the beach...no shot of Jack, though; he wasn't on yet:(
That is it for now my friends. Just a little glimpse into life in LA...
Sending many wishes & much love your way!
Carrie
Friday, May 7, 2010
I've landed safely...
My brother was instrumental in getting me moved out to SM. He helped packed up the Uhaul, drove the Uhaul, unpacked the Uhaul once more (ha!). Seriously, thank you Andy and all my wonderful and supportive friends and family that made this transition a bit easier for me:)
So the house is GREAT! I love waking up each morning to gorgeous weather and the smell of all the wonderful flowers. Oh, and did I mention the ocean???? Yeah, it's not bad...not bad at all living here. Ha! I've met all my neighbors and each day, meet someone new. I love the community and look forward to exploring and getting more enmeshed with the area and people. I realize that I am going to have my "off" days too. This is a big change for me, but with every fiber of my being, I know I made the right decision. I'm excited to see what is next!!
Oh, and guess what??? I was invited to do readings at the Mystic Journey Bookstore in Venice!! It's my favorite bookstore in the area. I can spend hours there and the energy is amazing. I was "manifesting" being part of what they created, and on Sunday, on my way out to California, I received a call from them to come in for an interview. I'm starting tonight!! It's First Friday on Abbott Kinney (my favorite event!!) and they've asked me to be part of the festivities. Can't wait!! Look them up at www.mysticjourneybookstore.com
Now - let's get to it! MUSIC!! I have to say...the radio stations here are like no other. I'm in heaven!! I've been listening to KCRW every morning. It's NPR (news radio) and then at 9-11am it turns to "mornings eclectic" where they play a mix of new and existing artists. It's AMAZING!! I'm looking forward to downloading the latest Kate Nash Album...you can check her out at www.myspace.com/katenashmusic
So that is it for now...I will check in with you in a bit. I have a Tip to write for May!! I've been diffusing my Light Chakra Spray throughout the house and using my Uplifting Facial Body Spray daily...ahh...I'm happy:)
Miss and love you all!! Please stay in touch and let me know how you're doing!!
xoxo,
Carrie
Tuesday, April 27, 2010
It's a bittersweet ending and beginning...
I'll be recording the ride out to California and starting my video series once I settle in. Stay tuned:)
Here is the first video of many: (I'm a very safe driver...notice how I look in the review mirror;))
I'll try to make the videos entertaining for you all!! That's the beauty of technology...we have so many ways to stay connected to people. I love that I can Skype and see loved ones...and I love the use of video...capturing a moment and having it available anytime I want to review it, is so awesome!! Hopefully, you will all feel more involved with what I'm doing when you see the videos. It's the best thing I can do other than being right in front of you or writing through this blog:)
And I'm going to the music hub of the nation...I get so excited by the thought of seeing shows and encountering new artists! So, I'm obsessed with Fanfarlo, lately! But, I've mentioned them in previous posts, soooo....here's another one for you: Fat Freddy's Drop. They're full of soul/reggae vibes...check out the song: Ray Ray - Another favorite: The XX - Really, the whole albulm is fabulous! Check them out!!
I'll be bringing a plethora of aromatherapy for the car and for my new place. I think I'll start with the Uplifting Room Spray:) Wait for the video seeing me in action using the products and explaining their multiple uses!!
"Thank you" to all of you. It's been heartbreaking saying "see you soon" to so many of you and I appreciate your love, support, encouragement, and words. This change is not easy for me and most days lately I'm crying because I hate the thought of leaving my loved ones and all you wonderful people that support me, but I know I am following my heart & dreams with this move, and only good can come from this decision :) Please stay in touch...I NEED to hear from all of you!!
With much love and a heavy heart,
Carrie
ps - please join our Facebook pages for Life Aromatherapy & Carrie A. Keller (mine will be up in the next couple weeks).
Thursday, April 1, 2010
A change is a happening...

Just thought I'd add a little fun to the post. I hope you are all well. I'll be checking in again soon. Have some packing to do!! Yikes!!Tuesday, March 2, 2010
March Tip...with and added bonus..fun & music:) "You know it!!"
Oh, March, how I love you!
March is my absolute favorite month here in Arizona. The weather absolutely gorgeous (!) and there are so many fun activities, fairs, etc. this time of year. Makes for a lot of fun in the sun:)
So, just to warn you - this will a BIG month for change. Hold on!
Now about change thing....for the last few months I've experienced what I would like to call "growing pains" and basically, a lot of change. Not comfortable. Not totally enjoyable; but completely necessary for my evolution in my work and personal life. You see, I've made some compromises, that a year ago, I would have never made. I've made some compromises with my work, which were necessary for growth and always in line with my integrity so, to some degree, I didn't really feel like I was "compromising," but maybe just bending the rules a bit:)
And, I also made some compromises in my personal life that I would have never made. But, these compromises were coming from a place of love, and I felt ok with the decisions and energy around these decisions, so again, I never felt that I was compromising who I am, my integrity and moral fiber...instead, I was choosing to be more open, more understanding, and "allowing" room for growth. I felt these "compromises" were, in a way, ultimately pointing me towards my higher path because of the clarity I gained as a result of these choices.
Why am I sharing all of this?? Well, this is, on an energetic level, a month for change and offers the perfect opportunity to "allow" for the new. If, in life, we stay rigid, defiant, and closed off from evolution, change, growth, etc. we might just miss out on some wonderful opportunities to experience life at a deeper level and get to know ourselves in a different light and depth. Key point here is to understand one thing...the compromises I am speaking of are coming from a place of "openness and love" rather then "fear." When we make compromises from fear and compromise our self worth, value, integrity, etc. there are going to be some hard lessons to learn, and it won't be an enjoyable experience and it can absolutely stunt your growth (emotionally). You won't feel good about it and you will eventually recognize that something beyond the situation is being compromised: YOU!
Healthy compromises, from love and openness, can allow for more growth, love, and clarity. Our higher consciousness is aware of the "bigger picture" and how, sometimes, a compromise is necessary for evolution. For me, I am willing to make compromises in my work, relationships, etc. But what I will not compromise is my integrity. Nor will I compromise my value/worth in my work and relationships. I won't make compromises that don't serve me or make me feel good, and I won't make compromises out of fear of "not having." I am, however, willing to be open, access those situations where a compromise is necessary, and go with it if it feels right because I know ultimately good will come from it.
Start fresh this month, invite the new. Bend the rules a bit when necessary, but don't compromise your integrity or your worth. I see so often how people make concessions because they don't think they are worth it. You are worth it! Believe it! Use your discernment and be open to something new or different when it comes your way, and stay in your power and integrity when a compromise doesn't felt right.
Gosh, I sure hope I'm making sense! Ha! To help with all this, you know that I'm going to recommend one of my fabulous products to help you with the journey:) How about my "Uplifting" products. The Room Spray, Facial & Body Spray and Massage Oil smell like spring contained in a beautiful glass jar. Open it up and smell the bouquet of Ylang Ylang, Rose Geranium, Lemon....ahh!! You feel better & clearer already, don't you?? I know you do;)
So - a friend of mine has this line of fun, eco-conscious jewelry. She was recently in the Grammy Gift bags (her jewelry, not her...that would be awkward), so you will soon see a lot of celebs wearing her art. Check out her awesome jewelry, here: http://www.tagitgreen.com/
My new favorite restaurant in Phoenix: http://www.stfrancisaz.com/ I could go on and on about this place. Every element, from the decor, wine selection, FOOD, presentation, etc. is perfect. If you are visiting Phoenix, or live in the valley, please have this experience. You will love it! Maybe I'll see you there, as it is my new home away from home;)
Let's just get to it already. MUSIC!!! Yea!! Music!! I've been listening to Citizen Cope a lot lately. I first discovered this artist about 8 years ago. At the time I saw him, he was just coming out on the scene and it was just him and a guy on piano. No frills. Just the two of them, straight up. I was mesmerized and drawn to his voice, rhythm and energy. When artists or things get popular, I sadly put them away (ego, I know), so I haven't really listened to him for a while. But while sitting on the patio, under the stars, by a fire, my friend put in one of his cd's and I instantly fell in love all over again. So, I'm hooked and have been listening to the Ever Waking Moment album for weeks now. Favorite song: Somehow. Check it (and all the albums) out now!!
I'm out for now. And just so you know....I've missed you all dearly!
Mwah!
Monday, January 25, 2010
Help, please...
Before I go into this blog: I want to acknowledge the Haiti crisis and send love and energy to all the people in need. The circumstance there is heartbreaking, and I'm sure you all are aware of the help they need. It is wonderful to see how people are uniting and contributing to aid the Haitians. If you wish to donate, here are some foundations that are collecting money for aid:
I have friends that adopted a little girl from this orphanage. All the money sent goes directly to helping the children and adults in need: http://www.dilloninternational.com/
This is one of my favorite charities. Please review their website when you have a moment. http://www.theirc.org/
When I see the unfathomable situation these people are in, I feel an overwhelming sense of compassion. It helps me to put things in perspective and reinforces the gratitude I have for life. I know that even the smallest efforts help these people. I could go on and on; as there are other countries that are still recovering from catastrophic natural disasters; and people that are in dire situations because of the oppressive and violent rule their country is subjected to; and hundreds of thousands of refugees that have escaped these situations that are in shelters with limited food and resources.
These events create awareness and appreciation, which is the irony and the blessing. Just as my heart goes out to all of you because we are all doing the best we can, my heart goes out to all the people that have no choice but to try to survive their circumstances...we humans are truly amazing creatures. We are more powerful then we can comprehend and loved beyond any type of love we are aware of. I wish these horrible situations were non-existent, but unfortunately, they're real. So please don't take life for granted. Let the people in your life know how much you care for them. Appreciate what you have and share when you can. Hope. Send love. Love and love some more. Life is precious and short. So live now. Give now. And believe in your power and contribution to this world...they do make a difference.
I've edited this post because I feel that people close to me were associating the "Liar, liar pants on fire" post with something they may have done. Ha! Oh, no!! :( I can sometimes be too direct with my messages. Ha! So sorry. Just want to encourage people to speak their truth and be truthful in their actions and communication with others. I see so often how people are afraid to do this and I want to be that person to cheer you on:) The 5th Chakra spray from my Chakra line will help you with this, too...promise:) http://www.lifearomatherapy.com/store/chakrasprays.html
Now music!!! Ugh! I'm SO in love with the new Vampire Weekend Album. The first song, Horchata, makes my heart sing!!! Sorry...I'm probably making you all sick. Haha!!
Sending kisses, spreading wishes, and giving my love, to you!!
Carrie
Sunday, December 13, 2009
Moving through the madness...
Words for the heart:
I see you.
I hear you.
I know you.
I love you.
I love you.
I love you.





