Let's start over, shall we?

Welcome to September. Oooh, are you ready for this?? It’s a big month. Let this message below be our mantra for the month and going forward:

“I will not let anyone take away my light, put me down, or put me in a box. I will not allow other people’s fears and insecurities impact the way I see myself. I will not let people speak to me with ugly words and tones. I WILL CLOSE MY EARS AND EYES AND STAY INSIDE AND GROW BIGGER AND BRIGHTER. I will cherish my light, rise above and move past the limitations that these people project on to me. And I WILL THRIVE and DANCE and SHOW MY LIGHT TO THE WORLD. I WILL BE KINDER, MORE COMPASSIONATE AND LOVING AS A RESULT. AND AS I MOVE AWAY FROM THEM, I WILL PRAY THAT THEY FIND THESE THINGS IN THEMSELVES.” ck

 As humans we come in pure and full of light. Through life we accumulate scars that some call “flaws” and wounds that some call “stuff,” that cause us to forget who we are. If we’re met with messages that reinforce these flaws and open these wounds, we often react, retreat or run. For when we feel we’re not loved and accepted, if creates distance and separation. People don’t see this though when they are criticizing you or choosing to not be supportive when you tell them you need them and you know why?? Because they have stuff, too; wounds and stuff that blinds them from having any ability to be nurturing, compassionate or kind. 

The thing is…we all have the ability to heal, grow and learn. Our wounds and flaws can become the very things that make us beautiful. The right people will see your wounds and love you. Simply love you and tell you “it’s going to be okay. I’m here for you. I see your suffering and burdens and I want to love and help you.” It is our role to do the work, but even if we’ve done the work, we still have wounds that surface. It takes strength to love, to be vulnerable and to show to those you trust, those parts of you that aren’t perfect and that need nurturing. The right person, people will cherish these things.

The most healing words you can say to someone you care for are these things: 

I love you. I’m here for you. I will be your friend and ear if you need one. I will be by your side when you need me. And if you are hurting, I will love you more. 

This month, I ask you to start over. Clear the slate. Accept yourself and all your wounds and flaws. Nurture them and surround yourself with people that nurture YOU. See the light in yourself and show it to the world. Affirm to yourself “I am perfect in my imperfection.” We came in pure and full of light; lets’ reignite that flame and start anew. I’m ready. Are you?? :)

October will be an active month and perhaps chaotic for some (we'll talk about that next month. ;)) . Let’s regroup, reorganize, re-assess and re-ignite. Blaze your path, whatever that may be. I’m cleaning the slate and taking a big leap with my dreams. Are you coming with me?? 

These are my words for all of you:

I love you.

I am here for you.

I will be your friend and ear if you need one.

And if you are hurting, I will love you more.

Thank you all for always being such and inspiration and joy in my life. I’m sorry I’ve been remiss in sending these messages out on a regular basis, but I have re-committed, re-organized and am starting anew and that includes my devotion to interacting with all of you. :)

Here is some music to get us going this month:

Dogs – Damien Rice

Without You – Eddie Vedder

Whiskey for Everybody – Gary Jules 

And here are a little “light” options to spray on your gorgeous self. Life “Voile.”  (email me with perfume purchase requests at lifearomatherapy@yahoo.com) or how about a little Light -7^th chakra spray. Mmmm, you’re gonna smell sooo good!

One more thing!! I'm coming to Phoenix! 

Join me for a mojo moving and (hopefully) inspiring class at Urban Yoga Phoenix!

Sunday, September 23rd from 1-3pm. 

Register at: 602.277.9642/info@urbanyogaphx.com

I'd love to see your beautiful faces!!

Love to you all. I’m sending blessings and wishes for an empowered and renewed month.

Mwah!
Carrie

Light 'em up!

A spark of light ignites the night and I am inflamed and furious in my might to spread it everywhere. ck

Welcome to July (and now August!), friends. I hope you are embracing the long days of summer. This month is a special month for me. I was born this month (thank you mom & dad). As a child I probably took for granted having a summer birthday: Endless pool days, BBQ’s, play dates with friends…

Well, only a little in that regard has changed (wink).

I never lose sight of what I have and my might for what I want grows fiercer and fiercer every day. That’s why this month is dedicated to lighting up your path. I mean really TURN IT ON. We have to illuminate our dreams and share our spirits with the world. So many of us discount our talents because there is “too much competition” or “you’re too old” or “too young” too “inexperienced,” “not talented enough.” Please stop this non-sense. These are all illusions that keep people safe so that they don’t have to face rejection or criticism. Often we discount our abilities and that’s unfortunate. I see many talented, I mean TALENTED people that are doing nothing with their work. I give them space knowing that it may just be a matter of timing and that when they are ready and confident enough, they will go into the world with their gifts.

Please share your gifts with the world. I'll be here to cheer you on!

Here is a list of things to help you stay motivated this month. I wrote this some time ago, but felt it was important to share again:

"Rules" for life 
(Some are my creation, others are ideas I've adopted. I thought I'd share them with you for inspiration, support...because we all need a little help and sometimes, I too, need a reminder:) Enjoy!).

Trust yourself. Be true to who you are and trust what you feel. Only you know what is right and best for you. Key is to discover that for yourself and honor it.

Believe in your heart and what is holds. No one truly knows what is inside you and what is closest to your heart. Your dreams are your own, so hold on to them. The greatest romantics, inventors, artists were deemed "crazy" because of the risks they took in love and with their work. Go for it in love and go BIG....do the same with your dreams! So often we discount our feelings and use our minds to "rationalize" our behavior and what we see for ourselves. What you feel in your heart is true because you feel it. Believe it!

Be Grateful - for everything.

Live life with Joy. Find a way to bring light to yourself and to others every day. See the good in life! You have a hand in creating your circumstances. Choose to release negativity and see the best in everyone and everything.

When things get tough,  look at the lesson. Every experience has value and provides a chance for learning and growth. If things are tough and you are meeting resistance, let it go. Most likely your intuition is trying to tell you that something isn't right for you.

Pay attention to your energy. Do those things that "uplift" you and surround yourself with people that do the same.

Live life with integrity. Do the right thing and honor the standards you set for yourself.

Be truthful.  Honesty supports everyone in the long run. Sometimes people are afraid to tell the truth because they are afraid of how the other person will respond. Let me tell you, it will only hurt you in the long run. The truth always comes to surface somehow.

Be kind. Have compassion. Understand that most of the time, people are doing the best they can with the tools they have in the moment.

LIVE LIFE!
If you want to spread some good vibes and send a message to others with our new Awareness Tee's, we won't stop you:) They are super soft and fun to wear. If anything, you might make some new friends by putting one on!

Here's a little music inspiration for you, as well!! (well, a couple of artists I've been listening to lately).

Blood - The Middle East
As Tall as Cliffs - Margot & the Nuclear So & So's

Have a wonderful July (and August), everyone! Sending lots of light your way!
Carrie

More TIME please...

A belated welcome to June! I’ve missed you all, dearly. I feel time these days is limited and I wish for more of it; especially when it comes to sharing and communicating with all of you. :)

I’m being sincere in saying I would like more time. I would like more moments, more space, freedom to enjoy and appreciate everything in life. It is not enough for me to have a few moments with great friends and family. It’s not enough when I hang up the phone wishing I had more time to talk to someone I know needs more support. It’s not enough when I feel stretched and my heart hurts because I want more time to give to everyone and everything in my life.

Due to my responsibilities, I have to manage my time. I do my best and choose to see every moment as sacred. There is nothing and no one I take for granted. I send that intention out to the universe; that everyone and everything that I encounter feel the sincerity of my gratitude. I am lucky to be in a position to support and connect with so many special people.

When absent from writing, I send gratitude to those of you that actually check my website and blog to see if I’ve made a new post and I send light hoping that you will be patient and know that I am supporting you all even when I’m not communicating.

Time. We have an abundance of it, but in reality; when it comes to those things that are special and sacred, I wish I had more.

My wish for June is that we see each moment as sacred. Please don’t assume that anyone in your life will be there tomorrow. Each day is new and brings gifts, beginnings, endings, light, grief, joy…we cannot predict what each day will bring. That is the magic of life. If we learn to appreciate EVERYTHING, good or bad, we create more space in our hearts for love and a deeper experience of life. I wish to use my time wisely and choose to love more at every opportunity I get. I hope even when my time is limited with each of you, you feel that love.

To help us get into this zone of appreciation of time, may I suggest a little Life Aromatherapy, tool?? Life Manifestation Beads. Wear them as a reminder to slow down and embrace every person and thing in your life. Use them as a tool for mindfulness. (BIG GRIN).

Here is some music to get you in the mood. :)

Sway - Heartless Bastards

The Real Thing - The Detroit Cobras

Elements - A Fine Frenzy

And for a little more inspiration: I’m working on my journal of portraits. Here are two of the latest.

One more thing before we go. A little California light for you all.

Remember your light. Be gentle. And embrace every moment.

With all my love,

Carrie

Carrie is the Owner and Creator of Life Aromatherapy, is an aromatherapist, intuitive guide (psychic), yoga instructor, artist, and designer of a line of chakra jewelry and inspirational items. Her life is dedicated to helping people on their journey through healing, creating awareness and empowerment. * A percentage of all Life Aromatherapy profits are donated to the IRC. Sign up now to show your support.


Carrie's Intuitive Readings - Click here


Life Aromatherapy found at the following stores:

Arizona
A.Ware (next to Cafe Lux, Phoenix)
Bikram Yoga Tempe (www.bikramyogatempe.com)
Luci's Healthy Marketplace (www.lucishealthymarketplace.com)
Urban Yoga - www.urbanyogaphx.com

Whole Foods - (www.wholefoods.com)

Tempe
Chandler
Raintree
North Scottsdale

California
Exhale Center for Sacred Movement - www.exhalespa.com
Maha Yoga (Brentwood) -www.mahayoga.com
Mystic Journey - www.mysticjourneybookstore.com
3 Graces (Montana Avenue, Santa Monica)
New YorkJivamukti Yoga - New York -( www.jivamuktiyoga.com)

Geneva, Switzerland
InnerCity Yoga

Thank Your Lucky Stars...and the moon...and the sun...

Welcome May! Welcome days of May and all they bring!

So, the other day I almost (can’t even use the word “almost” in what I’m about to describe to you) got ran over by a bus! Yeah, not just almost…I was TOUCHING the thing! I was at a street corner near my office waiting for the light to turn. When the light turned, I stepped off the curb into the crosswalk, going about my business when a bus whipped around the corner and turned right into me!! Holy CRAP! I remember thinking “is this really happening?!?!”

I started AT THE FRONT of the bus and was literally pushing the bus away as I moved to its side as it turned into me. I’m TOUCHING THE BUS!! From the front to its side as it pushes its way into me, forcing me to flea in seconds back to the curb (we started in the middle of the crosswalk). I remember thinking; "oh my gosh, this is going to hurt. I’m going under!" I wasn’t worried about dying. I was worried about the pain. I could see in seconds how easily one could get pulled under considering the angle and how it was turning into me. It all, like most accidents (or near accidents) happened in seconds. The bus driver stopped up the street but never got out, but people driving in the opposite direction ran from their vehicles to make sure I was okay. It was frightening. Shocking. And today as I relive the experience I still shake my head in awe that it even happened and that I’m okay.

That’s the thing with near accidents. It’s frightening to think about the chance of what could have happened. It revives a sense of gratitude and appreciation for life, our health and well being, family and friends. I didn’t need a severe injury to reclaim my sense of purpose and appreciation for life, health and people in my life. Maybe that’s why I wasn’t injured. Maybe I just needed something to put things in perspective; or maybe the bus driver needed to be reprimanded to avoid future incidents. It’s not always about us. We are all connected. Even the people that fled from their vehicles were part of it all. Maybe something shifted in them that day. All I know is that I’m grateful that nothing serious happened.

This month I'd like to suggest bringing to your awareness how interconnected we all are and being conscious of that. Be aware of your actions and how you spread your energy. Try to be conscious of avoiding negative patterns and words; for they send out a nasty signal and impact us and the people around us more than we are even conscious of. Try to UPLIFT. BE OPTIMISTIC. GRATEFUL. This month I'm getting back to my roots of writing on a daily basis 5 things I'm grateful for. Wanna join me??? I've been working with mantras lately, too which I feel keep me in a sacred space and help uplift my energy/vibration. Any type of ritual you can create this month and going forward to keep you in the space of gratitude and positivity will help you tremendously. I guarantee! :)

Be careful.

Side note...keeping your eye out for large moving objects is helpful too. Wink, wink. Second side note: there is a video of the bus incident! The supervisor from the transportation office said it is frightening to look at and that "thank god" I was aware enough to see and respond so quickly. She said had I been texting or distracted it would have been horrific. Ummmmm. Please, please learn from this all of you that text while you drive or while crossing the street (especially you all in Fort Lee, NJ where it is not illegal to walk while texting -- oh my goodness). Hope my story creates a little (or a lot) of awareness.

Okay. GRATITUDE. AWARENESS. APPRECIATION. POSITIVITY. That's the mantra this month. Got it? I DO!! :)

Now, we have to have music to get us in the mood, don't you think??

I'm obsessed with these song/artists lately:

New York - Blind Pilot
You're the One That I Want - Angus & Julia Stone (Cover)
I Am a Pilot - Fanfarlo

Let's accompany the music with my other obsession. Aromatherapy. How about a little Uplifting Room Spray. It's my favorite to use this time of year. The Ylang Ylang and Rose Geranium remind me of the all the gorgeous flowers I smell on my walks in Santa Monica. YUMMY. You'll love!!

I am grateful for you all and wish that you have the most delightful and love filled month ever.

xx,
Carrie

Rave On...

Persistence. The dictionary defines it as this:

Steady persistence in a course of action, a purpose, a state, etc., especially in spite of difficulties, obstacles, or discouragement.

I prefer the following definition:

Continuance in a state of grace to the end.

To be this way, to demonstrate grace in the midst of obstacles, difficulties and discouragement takes more strength than you know.

Often, when faced with challenges, I try to embody grace. I try to see the light in the situation, the higher purpose and move through it. This doesn’t mean that in the moment I am not emotional. Nor does it mean that I’m composed or perfect. I cry. I get overwhelmed. These emotions though, are fleeting. That is the beauty of grace. Grace is kind. It is unconditional love in action. It is acceptance, surrender, love and compassion all wrapped into one beautiful word.

Full of grace. Yes, some days I am.

“Graceful” – ummmm…not so much. I run into things all the time. Haha!

Lately, I feel that I’ve been faced with challenges that are not severe, yet evoke something deep in me and create an awareness of what I value more than ever. I feel that many people in my life are experiencing the same struggles. The feeling of discontent is lingering around and we are faced with looking at “what needs to change? What is fulfilling, purposeful to me? How do I get there?”

Through grace we find the answers. We must have compassion and gratitude for our circumstances and trust that our inner knowing will guide us and bring us closer to what makes us all most fulfilled. Sometimes we have to wade in the void and trust that when we need the solution, it will come to us at the perfect moment. Perseverance in many ways is resistance…pushing through even when we don’t know the way or have the answers. Not always the best solution. Grace on the other hand is surrendering, allowing; and it involves a little (or a lot) of faith and trust.

My wish for you this month is for you to hold on tightly to what you want. Persevere, but be graceful through the process. Sometimes the presence of discontent is there for a purpose. Support beyond our waking consciousness might be manifesting to help us. Timing IS everything. Try to keep your chin up and move through it. Hold on to what you believe and wish for and allow things to unfold gracefully. ;) You will be provided with everything you need at the perfect time for you. Promise.

My product line is literally my lifeline. It is my joy, my everything. It is meaningful to me because of what it brings to all of you. There is a higher purpose to what I do beyond creating a skin cream or room spray. My sincere desire is to create awareness, to help others through my work, to inspire and bring light and joy to all that I encounter. Thank you all for supporting me and my mission.

Find the thing that moves you the most and do that.

Persevere.

Be graceful.

And trust that the answers will come and that you are supported when you follow your heart. ck

Now how about some music and some beautiful scents to heighten the experience. I’m loving this scent right now. I have my own signature scent, but lately I’ve been layering it with Voyageur from Parfum my line of natural high-end fragrances. It’s intoxicating (well, I’m intoxicated by it. Haha!).

Music! I’m obsessed with this band (The Alabama Shakes). I literally thought the lead singer was a man! She has such a distinctive, soulful, gritty voice. Take a listen.

You ain't Alone - Alabama Shakes

And because I'm thinking of him and am transported to another time with his music.

Rave On - M.Ward

That’s all folks. I’ll keep you posted on any events in the future. In the meantime, until next time; rave on, rock on and keep your chin high. Wink wink.

Carrie

Ps – don’t forget to “friend” us on FB and twitter. You’ll get the most recent feeds on what we’re up to, sales, promotions, etc. Mwah!

Ask and you shall receive...

Welcome March! Welcome spring!

Living in California, I feel that I’m spoiled. The weather is pretty amazing most days. It seems it is always spring here. Ha! But the energy in March is always different regardless of the weather, and I am super excited about THAT!

This is the month of dreams coming true. I feel it more than ever. Last month I noticed tremendous shifts with clients, friends and personally. All perhaps not totally comfortable, but absolutely necessary. You see, sometimes things need to be shaken up, moved out to elevate us to a higher level of experience in life. Sometime the old needs to make way for the new. THAT’s what I’m feeling this month. It will be a magical month.

If you've ever done affirmation work, now is the time to really BRING IT ON! Things are literally blooming, so actions, intentions and thoughts will put into motion a new cycle of energy for many. If you've never heard of affirmations, it's basically in a nut shell "acting as if" in a positive sense. For example, if your mind set is to believe that nothing is ever going to happen for you, well, it probably won't. If you use an affirmative voice whether you believe it or not, it will shift the energy within and without and you will attract better, more supportive circumstances. "I create the life I want now. My dreams are coming true every day." See what I mean? :) Whhhhallla!

So often people don't believe that they deserve all the good in life. Our upbringings can have a tremendous impact on how we view life and respond to our circumstances. You may be doing well in your career, but suffer in relationships due to fears and patterns that have been there long before you entered the relationship. Or you may have loving, supportive relationships but are challenged with work, expression, etc. Maybe there is an underlying belief that you don't deserve to be successful. That your art isn't a "real job" and won't make you money (maybe a thought from a parent and not your voice/thought). We all have "stuff" and things to move through no matter how wonderful our upbringing and life experience. It's how we choose to grow through our fears and patterns that matters. I feel that using affirmations is a good starting tool (a little therapy can't help, either. haha. -- I mean it!).

Now let's go back to talking about dreams coming true...hee hee.

Fred Segal is currently reviewing our fragrance line!! I am trilled about this opportunity (talk about MAGIC)!!! I typically don’t talk about things until they happen, but I feel sharing this opportunity will attract the support I need to make it happen. Send good thoughts! Now that I’m a Santa Monica local, it would be a dream to launch Parfum by Life Aromatherapy at this landmark store. The creative "vibe" alone from this store inspires me and I want nothing more than to be a part of what they are doing. I’ll keep you posted as to what happens!!

Here are a few other things besides Fred Segal that I’m obsessed with. Music! I’ve discovered some new artists that I’ll share perhaps next month or in my Facebook “Music, Thought and Product in the moment,” but for now, these artists represent the energy of this month. Real. Inspired. Raw. Uplifted (!!) energy.

So Much Things to Say - Lauryn Hill
California – Delta Spirit
Can You Tell - Ra Ra Riot
Skinny Love - Birdy

As always, thank you for your support. This month I am offering 15% off my readings. I feel that this month hold powerful manifestation energy and I want to support you all in clearing out anything that is no longer serving you so that you can make way for the new uplifted energy. Email me at carrie@fairygirlbliss.com to schedule. Just mention that you read about the discount on the blog.

Sending so much love to you all. Let’s shake things up this month and make things happen. You know I have your back!

Wishes,
Carrie

A wish for February...

Welcome February!! I missed January...sorry. Wah Wah.The demands on my time lately have been heavy. I wish for more days to write and share with you all! :) That WOULD be fun!

It's lovers day...well, soon. February 14th. St. Valentine's Day. I think I'm going to play cupid and point my love arrows at all of you. Ha! Ouchie. Don't be scared.

My Valentine to all of you is this:

Wishes for us all. I hope they come true (they will, they always do if you believe!).

I WISH THAT YOU ARE SUPPORTED LIKE THIS:

AND KISSED LIKE THIS (this is my boyfriend...I forgave him years ago for kissing Halle this way. Haha!).

AND FEEL THIS IN YOUR HEART:






AND FLOAT THROUGH LIFE WEIGHTLESS AND EFFORTLESS LIKE THIS:

AND MOVE THROUGH LIFE LIKE THIS:












AND LOVE LIKE THIS:




I WISH FOR YOU A LIFE SO FULL, AND SWEET AND TRUE. A JOY, A JOURNEY, A DREAM COME TRUE.


Happy Valentine's Day my valentines. How about a little perfume to make us all feel better?? Ummhmm. DELIGHTFUL! They'll be available in stores soon, but you can still email me directly at lifearomatherapy@yahoo.com with orders and sample requests.

Of course any other products from Life Aromatherapy are equally delightful. :) www.lifearomatherapy.com


Here's a little music to set your mood for the month:

All My Loving - The Beatles
Never Gonna Give You Up - Black Keys (my love)
Sunday Kind of Love - Etta James (R.I.P)
Our Day Will Come - Amy Winehouse (R.I.P)

Wishing you all a month of love and beyond....
Carrie